Triathlete Training Podcast with Eric Schwartz

Colin Pugh had what could have been a fatal outcome after a 70.3 Half Ironman triathlon.  He drank too much water after the race and ended up in a car accident and the hospital.  Hydration Andy Blow joins the podcast to give his take on Colin's experience.  

Direct download: TT080__Dangerous_Hyponatremia_After_a_70.3_Half_Ironman.mp3
Category:general -- posted at: 8:00pm EDT

Former elite triathlete Andy Blow struggled in hot races.  He cramped and had to figure out a solution.  He retired from triathlons in 2006 but that problem led to his post-racing career.  He is the founder of Precision Hydration and has become an expert on hydration.   In addition to endurance athletes he’s worked with NBA, NFL, and professional soccer teams.

Regardless of what you already know about hydration, you will learn more during this interview.

Direct download: TT079__Hydration_w_Andy_Blow_Youll_Definitely_Learn_Something_New.mp3
Category:general -- posted at: 9:08pm EDT

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