Thu, 21 August 2014
PhD Micah Zuhl shares research on using glutamine to reduce GI distress, high intesntiy interval training, and performance benefits of heat acclimation.
Direct download: TT037__GI_Distress_I_High_Intensity_Training_I_Heat_Acclimation.mp3
Category:general -- posted at: 8:04pm EDT |
Tue, 5 August 2014
Chuck Wolf gives a whole view of the body and how it is connected in relation to strength, flexibility, and injuries.
Direct download: TT036__Functional_Strength_For_Triathlon_With_Chuck_Wolf.mp3
Category:general -- posted at: 10:44am EDT |