Wed, 30 October 2013
Nutrition expert Bob Seebohar covers a wide range of training and racing nutrition topics.
Direct download: TT017__Nutrition_Discussion_with_Bob_Seebohar.mp3
Category:general -- posted at: 5:24pm EDT |
Fri, 18 October 2013
Coach Jim Vance discusess Ironman pacing & Luke McKenzie's cycling from the 2013 Ironman Hawaii.
Direct download: TT016_Ironman_Hawaii_Analysis_With_Jim_Vance.mp3
Category:general -- posted at: 2:12pm EDT |
Wed, 9 October 2013
An interview with former pro triathlete Gordo Byrn, co-author of Going Long, and a 7 time sub-9 hour Ironman finisher. We talk training, pacing, nutrition & hydration. Gordo also explains why he didn't get a VO2 max text early in his career.
Direct download: TT015__Ironman__Long_Distance_Racing_With_Gordo_Byrn.mp3
Category:general -- posted at: 8:10pm EDT |