Wed, 25 September 2013
Former Triathlon World Champion and Ironman Hawaii bike record holder Torbjørn Sindballe discusses his experimentation with Paleo, high fat, and zero calorie training to increase his fat burning ability for long distance racing.
Direct download: TT014__Interbike__Torbjorn_Sindballe_On_Diet__Ironman.output.mp3
Category:general -- posted at: 4:30pm EDT |
Thu, 12 September 2013
Kevin Koskella of the Tri Swim Coach podcast covers swim tips for intermediate, advanced, and beginning swimmers. |