TT063: Is Ironman Healthful & Other Triathlon Questions

Age group triathlete Uri from Switzerland is the guest and he asks a wide range of questions related to triathlon.  Uri is a 40 year old triathlete in his first year of racing with plans to do his first Ironman in 2016.

He asks if Ironman racing is good for you, how not to be overly competitive with friends, swim training questions, how much to rely on training data, and more.