Mon, 29 September 2014
Sheila Taormina shares triathlon swimming tips and what she learned in creating her new book "Swim Speed Strodes".
Direct download: TT040__Swimming_With_Olympic_Swimmer__Triathlete_Sheila_Taormina.mp3
Category:general -- posted at: 7:30pm EDT |
Tue, 16 September 2014
It took Justin Daerr 29 attempts to win his first Ironman. His victory came in his hometown of Boulder on August 3, 2014. Justin's progression has been slow and steady, backed by intelligent training and planning.
Direct download: TT039__Training_Progression_With_Ironman_Boulder_Champ_Justin_Daerr.mp3
Category:general -- posted at: 8:00pm EDT |
Tue, 2 September 2014
Tony Ruales is a second year triathlete preparing for his first half ironman. He asks some pertinent but unique training questions which haven't been covered on previous podcasts. |