Wed, 31 July 2013
An interview with ultrarunner Will Laughlin as he talks about lessons learned on his 300 mile Mojave Desert expedition in July heat.
Direct download: TT011__Ultrarunner_Will_Laughlin_I_Mental_Focus.mp3
Category:general -- posted at: 4:00am EDT |
Wed, 17 July 2013
I talk with expert bike fitter Todd Carver, cofounder of Retul. We discuss common bike fit mistakes and trends in bike position and equipment. I cover cramping and a key bike workout for the final 8 weeks before your goal race.
Direct download: TT010__Expert_Bike_Fitter_Todd_Carver_I_Cramping_I_Key_Bike_Workout.mp3
Category:general -- posted at: 2:39pm EDT |
Fri, 5 July 2013
In Triathlete Training Podcast Episode 9 hear part 2 of Joe Friel's interview. He talks about the biggest mistake swimmers make (death move), ageing and performance, his coaching career, and his contributions to the sport. |