Triathlete Training Podcast with Eric Schwartz

Triathlete Training Podcast episode 8 includes part one of my interview with Joe Friel. We discuss his views on the paleo diet, consistency, zone 3 intensity, and the key to periodization. 

Direct download: TT008__Joe_Friel_Interview_Part_1.mp3
Category:general -- posted at: 2:37am EDT

I interview Michael Folan of Infinit Nutrition and discuss race day and training nutrition, common mistakes, and differences in short distance vs long distance nutrition.  His website is InfinitNutrition.us

Direct download: TT_007__Michael_Folan_of_Infinit_Nutrition.mp3
Category:general -- posted at: 12:29pm EDT

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