Mon, 17 June 2013
Triathlete Training Podcast episode 8 includes part one of my interview with Joe Friel. We discuss his views on the paleo diet, consistency, zone 3 intensity, and the key to periodization. |
Fri, 7 June 2013
I interview Michael Folan of Infinit Nutrition and discuss race day and training nutrition, common mistakes, and differences in short distance vs long distance nutrition. His website is InfinitNutrition.us
Direct download: TT_007__Michael_Folan_of_Infinit_Nutrition.mp3
Category:general -- posted at: 12:29pm EDT |